Capacity - FREE Masterclass

Moving Beyond Regulation into Expansion

What if nervous system regulation and expansion weren’t separate, but held together?

Most conversations about nervous system healing focus on regulation; returning to a sense of safety and balance. But what if true healing isn’t just about regulation? What if it’s about expanding to hold more. More joys, more challenges, more happiness, as you embrace the full depth and richness of life?

This is the heart of Capacity.

Join me for this FREE 60-minute masterclass where we will explore how to move beyond survival and into true presence, depth, and embodiment.

This Masterclass Is For You If:

✔ You feel like you’re constantly regulating but not necessarily expanding.
✔ You want to hold more of life.
✔ You’re curious about the difference between regulation and expansion, and how they work together.
✔ You desire more ease, presence, and connection in your daily life.

Healing isn’t just about coming back to balance, t’s about creating more space to hold life in all its depth. When you expand your capacity, your nervous system expands your ability to experience joy, love, and deep connection 

This is your invitation to move beyond just managing stress and into something more: a life where you can hold more, feel more, and live more.

When: Monday 31st March 2025

Time: 8pm - 8pm AEDT (Sydney time)

Where: On Zoom

Replay will be sent to those who register and will be available for 7 days. Lifetime replay will be available in the Connection Membership.