Nurturing Self-Compassion Through Somatic Healing Immersion

Are you ready to transform your inner dialogue and embrace a life of self-compassion?

We often find ourselves trapped in cycles of harsh self-criticism, believing that being tough on ourselves will drive us to improve. This relentless inner dialogue can lead to increased stress, anxiety, and a strained nervous system. But it doesn’t have to be this way. Now is the time to break free from these patterns and embrace a gentler, more compassionate approach with Divine Grace. By integrating the wisdom of somatic healing with the practice of self-compassion, we can transform our relationship with ourselves, creating inner peace and resilience.

Join me on this transformative journey and discover the profound healing power of Divine Grace.

What you get in Divine Grace

In this empowering and experiential journey designed to help you reduce self-criticism and stress while supporting your overall nervous system health. Divine Grace integrates the wisdom of somatic healing with the practice of self-compassion, guiding you towards a life of inner peace and balance. You will also:

Understand the Power of Somatic Healing 

Learn how your body holds onto stress and self-criticism, and discover effective techniques to release these patterns.

Cultivate Self-Compassion 

Develop a kinder, more loving relationship with yourself through gentle, yet powerful, somatic practices.

Reduce Self-Criticism

Transform negative self-talk and create a supportive inner dialogue.

Support Nervous System Health

Gain tools to regulate and expand your nervous system.

Experience Deep Healing

Engage in experiential practices that nurture your mind, body, and spirit, paving the way for profound healing and transformation.

Sunday 11th August 2024

8pm -9pm AEST Sydney

On Zoom

Other Time Zones:

Perth - Sunday 11th August at 6pm AWST

New York - Sunday 11th August at 6am EDT

London - Sunday 11th August at 11am BST

Recording will be available for all who register. Recording will be available for seven days after the event. Lifetime recording will be available within the Connection Membership.